SoulCue is a daily emotional wellness app that combines an AI coach (Prof. Lisa), a mood journal, and an emotional tracker. It helps users build a daily check-in habit to understand their emotions, reduce overthinking, and feel better over time.

How does SoulCue help with anxiety and overthinking?

SoulCue helps with anxiety and overthinking through daily emotional check-ins, AI-guided coaching conversations with Prof. Lisa, and mood tracking that reveals patterns over time. The app encourages a consistent daily practice of naming emotions and reflecting — which research shows reduces the intensity of anxious thought loops.

SoulCue is free to download and start. The core daily check-in and AI coaching features are available at no cost.

Daily emotional wellness app

Your mind won't stop.
SoulCue helps you
work with that.

A daily AI coach, journal, and mood tracker — all in one app. No therapist needed.

Download on the App Store Free to start. No credit card.

🔥14-day streak!

✨Insight unlocked

What's inside

Everything you need to
understand yourself

Three tools, one daily habit — built to help you feel better, not just track how you feel.

🧠

Your personal AI coach

Prof. Lisa helps you get unstuck — step by step. Ask for clarity, calm, or the right words. She remembers your journey.

📓

Daily emotional check-in

Track how you feel every day. Name your emotions. See your patterns over time. Takes less than 2 minutes.

📈

See your growth

Mood trends, streaks, and personalized insights unlock as you build your practice. Real progress, visible.

This is for you if...

Sound familiar?

✓

You overthink everything and can't quiet your mind

✓

You feel anxious but don't know why

✓

You want to understand yourself better

✓

You're tired of generic wellness apps that don't stick

✓

You want daily progress, not a weekly therapy session

Inside the app

Built for your daily practice

Chat with Prof. Lisa,
your AI coach

Daily mood check-in
in under 2 minutes

Track your mood trends
and unlock insights

How it works

Three steps to feeling better

Check in daily

Tell Prof. Lisa how you're feeling. Takes 2 minutes. No journaling experience needed.

Work through it

The coach asks questions. You explore. You get clarity. Step by step, at your own pace.

Watch yourself grow

Your mood trends improve. Insights unlock. Patterns become clear. You change.

Your mind won't stop.
SoulCue helps you
work with that.