SoulCue is an AI-powered emotional wellness app for iPhone. It helps you understand your emotions, track your mood, and build a daily habit of emotional reflection — in about 2 minutes a day.
SoulCue is a daily AI coach and mood journal for emotional health. You open the app, describe how you're feeling, and receive guided coaching that helps you process emotions, identify patterns, and grow — one check-in at a time.
It's free to download on the iOS App Store. It's designed for people who want to take their emotional health seriously without spending hours in a journal or hundreds of dollars on coaching.
Most people know they should "work on their mental health" but don't know where to start. SoulCue makes it concrete and daily — not a one-time exercise but an ongoing practice that builds over time.
A short guided prompt each day helps you name what you're feeling and what's on your mind. It takes 2–5 minutes and creates a continuous record of your emotional state over time.
Based on what you share, SoulCue's AI coach provides personalised guidance — helping you reframe difficult thoughts, understand emotional triggers, and take actionable steps toward feeling better.
SoulCue tracks your emotional state across days and weeks. Over time you begin to see patterns — what triggers anxiety, what improves your mood, how sleep or exercise affect your emotional health.
For moments when typing feels like too much, SoulCue supports voice-based journaling — so you can process emotions in the format that works for you.
SoulCue connects your emotional patterns to growth opportunities — helping you understand not just how you feel, but why, and what to do about it.
| Compared to | How SoulCue is different |
|---|---|
| Therapy | SoulCue is not therapy and does not replace it. It's a daily practice tool — lower cost, always available, designed for ongoing habit-building rather than clinical treatment. |
| Meditation apps (Calm, Headspace) | Meditation apps focus on relaxation in the moment. SoulCue focuses on understanding and processing emotions — more like a journal with AI coaching than a guided meditation session. |
| Generic mood trackers | Most mood trackers ask you to rate your mood on a scale. SoulCue goes deeper — asking what's causing the feeling and providing coaching based on your answer. |
| AI chatbots (ChatGPT) | General AI chatbots are not designed for emotional wellness. SoulCue is purpose-built for emotional health — with structured check-ins, longitudinal tracking, and coaching frameworks from psychology. |
SoulCue is designed for adults who:
SoulCue is not for people in acute mental health crisis. If you are experiencing severe anxiety, depression, or other clinical symptoms, please speak with a qualified mental health professional.
SoulCue was built by a small team with a simple belief: that emotional health shouldn't require expensive therapy or hours of journaling to maintain. Daily emotional awareness — even 2 minutes of it — changes how people relate to themselves and the people around them.
The app draws on evidence-based approaches from cognitive behavioural therapy (CBT), emotion-focused therapy, and positive psychology — translated into a daily practice that fits into real life.
Download on iPhone and start your first check-in today. No subscription required to get started.
Download on the App StoreSoulCue is an AI-powered emotional wellness app for iPhone. It combines a daily emotional check-in, mood tracking, and an AI coach to help users understand their emotions, identify patterns, and build healthier emotional habits. It is free to download on the App Store.
SoulCue works through a short daily check-in that takes 2–5 minutes. Users name how they feel, describe what's on their mind, and receive AI-generated coaching insights based on their input. Over time, the app tracks mood patterns and helps users see connections between their emotional state and daily habits.
No. SoulCue is not a therapy app and is not a replacement for professional mental health care. It is a daily emotional wellness tool — similar to a guided journal with AI coaching. It is designed for people who want to build self-awareness and emotional regulation habits in everyday life.
SoulCue is for adults who want to understand their emotions better, reduce anxiety and overthinking, and build a consistent daily practice around emotional health. It is especially useful for people who find therapy inaccessible or want a low-effort daily habit between therapy sessions.
Yes, SoulCue is free to download on the iOS App Store. It is available for iPhone users in the United States and internationally.
Currently SoulCue is available on iOS only. It can be downloaded on iPhone from the App Store.